I can't believe this study is real. (youtube.com)
WATCH this video to learn how fasting dumps bad stuff, it is BRILLIANT in how it is explained.
An analysis of data from more than 20,000 adults revealed that over several years participants who consumed all food in eight hours or less a day were almost twice as likely to die from cardiovascular disease compared to those who consumed food over the standard 12 to 16 hours a day, according to the report presented on Monday, March 18, at an American Heart Association conference in Chicago.
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